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  • The Know Daily - Thursday 14 May 2026

The Know Daily - Thursday 14 May 2026

Read in 4m 05s ∙ Listening to Kevin McGuire

WE’RE TALKING ABOUT…

💊 The gender pain gap, King’s Speech, a new Instagram tool + Northern Lights spotting

Over 10% of the world’s ocean is now officially protected 🌊 A major global milestone was reached after an extra 5 million sq km (that’s bigger than the whole EU) was safeguarded in just two years, according to the United Nations Environment Programme

NUMBER OF THE DAY

12k

How many pics from the Artemis 2 mission NASA just uploaded.

💊 The gender pain gap

A recent poll of our readers showed that 91% felt their pain was often or sometimes ignored or dismissed. Nurofen’s latest Gender Pain Gap Index Report suggests that for a significant number of women, that experience is shaping how – and whether – they seek help at all.

What does the report say?
More than half of women say their pain has been ignored or dismissed, rising sharply to 73% among 18–24 year olds. But the impact doesn’t stop at that first interaction. Nearly half say it’s made them reluctant to seek medical help again, and over 35% report a loss of trust in the healthcare system. That sense of dismissal isn’t limited to clinical settings either – 28% of respondents say they’ve felt brushed off by family members and 25% by a partner or spouse.

Where are people turning instead?
When trust dips, people look elsewhere. Around three in four women who felt dismissed said they sought advice from unverified sources, and one in five turned to tools like ChatGPT. Social media is also playing a role, with 35% saying it has made them question their doctor’s advice. It points to a broader shift: when traditional systems feel unresponsive, alternative sources – even imperfect ones – start to fill the gap.

We need everyone, from the NHS to brands to employers, to confront this issue and make improvements in the way women are supported. Nurofen’s Pain Pass is an example of a tool that provides women with practical support to communicate their pain.

Penny East, CEO of the Fawcett Society

What’s behind this?
This isn’t a new problem. Research and reporting have repeatedly shown that women’s pain can be misunderstood or deprioritised. A recent UK study found women are receiving worse treatment for back and neck pain, with some researchers linking this to “male by default” clinical guidelines not understanding how pain presents in women. Conditions like endometriosis also highlight the gap, with many women reporting long delays to diagnosis and feeling dismissed when raising symptoms.

So what’s the lasting impact?
The ripple effects are bigger than a single appointment. When people feel dismissed, they’re less likely to seek help early or push for answers, which can delay diagnosis and treatment. That can affect everything from day-to-day wellbeing to longer-term health outcomes. Which is why it’s so important that women are able to have positive conversations with their doctors and feel listened to when they leave the appointment. 

 A few practical ways to feel more in control if you’re not being heard:
📝 Track your symptoms clearly – Nurofen’s free “Pain Pass” tool can help you track, record and articulate pain symptoms to support better conversations with healthcare professionals
🗣️ Be direct about impact – explaining how pain affects your daily life (sleep, work, movement) can help it be taken more seriously
👩‍⚕️ Ask for a second opinion – if something doesn’t feel right, it’s okay to speak to another GP or other healthcare professional like a pharmacist, or request a referral
🔍 Look for trusted sources – if you’re researching online, prioritise NHS guidance or established charities over social media alone

🙋‍♀️ TRIVIA TIME

Which city has been named the best in the world for culture?

A) London
B) Tokyo
C) Paris

Got it? Answer at the bottom.

👑 The state opening of parliament
The King’s Speech yesterday opened Parliament, with a wide-ranging set of reforms from Prime Minister Keir Starmer spanning health, education, housing, defence and the courts. Several of the measures – including energy, transport and security reforms – would apply across the UK or involve the governments in Scotland, Wales and Northern Ireland. Plans include abolishing NHS England, overhauling special educational needs provision, introducing digital ID and limiting some jury trials, while housing reforms would end the leasehold system in England and Wales. The government also pledged to nationalise British Steel as part of efforts to improve public services, plus reduce NHS and court backlogs. Another key focus was closer cooperation with Europe through a new bill designed to help fast-track agreements with the EU, alongside new investment schemes aimed at boosting growth, defence technology and AI. 

📸 Instagram has introduced a new image-sharing tool called “Instants”, which lets users send batches of snaps to mutual followers.

🇨🇳 The US President has arrived in Beijing for a two-day state visit where Xi Jinping and Donald Trump are expected to discuss key issues including trade, technology and the conflict in Iran.

🗻 Mount Everest is officially open for climbers after an elite team of Nepali mountaineers cleared a route to the summit, though experts warn the delayed start could lead to crowding this season.

⛲️ The largest-ever outdoor exhibition of work by the artist Henry Moore has gone on display at Kew Gardens, running until January 2027.

⚽️ An actor who stars as a footballer in Ted Lasso is set to take to the football pitch off-screen after signing with a professional US club.

🌌 The Northern Lights could be visible in the UK this week, experts have said. Here’s how to spot them.

If you don’t know by now, I’m obsessed with all things lemon and Italy, so the second I spotted a lemon tiramisu recipe, I had to try it. This one is no-bake and honestly so much faster (and easier) to throw together than a classic tiramisu, but still feels super indulgent and summery. It’s packed with zingy lemon flavour, creamy mascarpone layers, and you can easily swap out the limoncello if you want an alcohol-free version. You can bet I’ll be whipping this up for garden parties this year!

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Trivia answer: A) This city has been named the best in the world for culture after Time Out surveyed 24,000 city residents 💅

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