• The Know
  • Posts
  • The Know Daily - Tuesday 25 April 2023

The Know Daily - Tuesday 25 April 2023

🤧 Could ā€˜good’ bacteria really help hay fever symptoms?

Read in 5m 30s āˆ™ Listening to Florence + The Machine

šŸ‡øšŸ‡© Sudan update: A three-day ceasefire has begun, raising hopes that citizens and foreign nationals will be able to leave the conflict-hit capital of Khartoum.

🤧 A hay fever hack?: Some scientists seem to think that introducing more ā€œgoodā€ bacteria into our bodies might help alleviate allergy symptoms.

ā˜• Storm in a teacup: Tea drinkers have stirred up trouble after Twinings discontinued its popular lapsang souchong blend.

A leader from Brazil’s indigenous Munduruku community, Alessandra Korap Munduruku, has been recognised for her successful fight against mining in the Amazon rainforest. The 39-year-old was awarded this year’s Goldman Environmental Prize, which recognises grassroots activism. As a result of her vocal campaigning, the mining giant Anglo American withdrew 27 research applications to mine within indigenous territories. Inspirational stuff!

šŸ‡øšŸ‡© Sudan update

A three-day ceasefire has begun in Sudan, raising hopes that citizens will be able to leave the conflict-hit capital of Khartoum and that the evacuation of foreign nationals can continue.

Tell me more.
On 15 April, violence erupted between rival military forces - described by the BBC as the ā€œdirect result of a vicious power struggleā€. Since then, more than 420 people have been killed and over 3,700 wounded, according to UN agencies.

A US-Saudi mediated truce between the Sudanese army and RSF paramilitary force began on Monday night, following two days of intense negotiations. While previous truce deals have not been abided by, this ceasefire ā€œso far appears to be holdingā€, said the BBC this morning.

What’s happening now?
Foreign governments have been scrambling to get their citizens out of Sudan, and more than 1,000 EU citizens have already been airlifted out.

The UK will start evacuating British passport holders ā€œfrom todayā€, foreign secretary James Cleverley has announced. There are an estimated 4,000 British passport holders in Sudan, and priority will be given to families with children, the elderly and those with medical conditions.

What about Sudanese citizens?
Millions remain trapped in the capital, Khartoum, which has seen the worst of the fighting. Food and fuel are increasing in price, and electricity and internet access have been cut off in much of the country, Sky News has reported.

There are hopes that the ceasefire will allow more people to leave, with many already having fled into neighbouring Egypt. The UK government has been urged to ā€œnot miss the window of opportunityā€ for evacuations and delivering urgent humanitarian aid to the country.

How can I help?
There are several charities with staff working on the ground in Sudan, including Save the Children, which is fundraising to support children on the frontline of the conflict.

šŸ™‹ā€ā™€ļø TRIVIA TIME

Blackpool Zoo in Lancashire is recruiting for a team of ā€œoutgoingā€ people to wear bird costumes around the zoo - but why?

A) To provide an immersive experience for visitors
B) To scare seagulls away
C) To raise awareness of avian (bird) rights

Scroll to the bottom for the answer.

🤧 A hay fever hack?

Could introducing more ā€œgoodā€ bacteria into our bodies help alleviate allergy symptoms? Some scientists seem to think so, following new research linking hay fever with gut health.

Ugh, hay fever! Remind me what causes it?
Hay fever occurs when our immune system overreacts to allergens, including pollen. If you’re one of the almost ten million people in England who suffer from the condition, the arrival of spring likely brings with it sneezing, a stuffy nose and itchy eyes. Mixed feelings indeed!

But how does this relate to gut health?
Recent studies have suggested there’s a link between hay fever and the collection of microorganisms (including bacteria and viruses) that live in our stomach, which is known as the gut microbiome.

Research shows that people with hay fever often have a less diverse gut microbiome. As this plays a key role in regulating the immune system, this imbalance can lead to higher levels of inflammation.

ā€œHay fever is an overreaction of your immune system to pollen,ā€ Professor Simon Gaisford told The Telegraph. ā€œIf your immune system is already sensitive because of irritation in your gut, then it’s highly reactive. If it’s calm, it stands a better chance of reacting healthily to pollen.ā€

What does this mean for hay fever sufferers?
Scientists stress that more work is needed to examine the potential link, but suggest that eating more probiotic-rich food - such as kimchi or kefir - could help boost the gut’s ā€œgoodā€ bacteria and therefore reduce the impact of hay fever.

Other proven ways to improve gut health include eating a wide variety of fruit and veg, as well as reducing stress levels. Regardless of whether that results in any improvement in hay fever symptoms, it can only be a good thing for our overall wellbeing!

ā˜• Storm in a teacup: Twinings’ decision to discontinue its popular lapsang souchong blend has angered tea drinkers. While the company has insisted that Distinctively Smokey is ā€œreminiscentā€ of the original blend, social media users have likened the taste to ā€œstale cigarettesā€.

āš ļø Voter ID PSA: Voters who don’t already have a valid form of photo ID must apply for a free Voter Authority Certificate before 5pm today in order to vote in the 4 May local elections. Confused? Check out our guide to the changing laws.

šŸ‡ŗšŸ‡ø Donald Trump lawsuit: Today marks the beginning of a civil lawsuit brought by a woman who claims the former US president raped her in a Manhattan dressing room in the mid-1990s.

šŸ’µ Cost-of-living help: More than eight million of the UK’s most vulnerable households are set to receive Ā£301 from the government starting from today. This is the first of three new cost-of-living payments which add up to Ā£900.

šŸŽµ I’m Gonna Be (not included): The iconic Proclaimers’ song I’m Gonna Be (500 Miles) will not be on the official coronation celebration playlist, following complaints about the band’s republican views.

littlecook, a new start-up that sends you tasty recipes for your unused ingredients.

Come for: An easy-to-use app (and browser version) that helps you use up what you already have in your fridge or cupboard, making meal planning that little bit easier.

Stay for: Finding yourself in the win-win situation of cutting down on food waste and saving money.

Recommended by Esther, who needs to stop making the same dishes on rotation every week!

Trivia answer: B) To scare seagulls away - Blackpool Zoo put up the ad after bosses said the birds had been persistently stealing food from visitors. See a photo of the costume here.

You are 1 referrals away from receiving shoutout in our newsletter!!

We’ll reward you with things like a Ā£30 HURR gift card, free Grubby recipe kits, CRU Kafe coffee and merch. As a tiny team with a big mission, we’re so grateful when readers spread the word about us.

How did you find today's email?
šŸ˜ Loved it šŸ˜• Could be better

Daily emails too much for you? Switch to our weekly Friday edition.

Reply

or to participate.