- The Know
- Posts
- The Know Daily - Wednesday 31 January 2024
The Know Daily - Wednesday 31 January 2024
đ©ș New powers for pharmacies, Dry January data + the most-streamed shows of 2023.
Read in 5m 18s â Listening to Billy Joel â Share us to your socials âïž
Weâre offering one lucky reader a dreamy two-night UK treehouse stay for up to five people, courtesy of TreeDwellers. Youâve been automatically entered into the draw *just* by opening this email - but you can đ refer a friend đ to The Know for five extra entries!
đ©șÂ New powers for pharmacies: From today, people suffering from seven common illnesses can access treatments directly from a pharmacist.
đ»Â Fit as a fiddle: Playing a musical instrument may help to maintain good memory in older age.
đ„Â Dry January data: A record one in five drinkers gave up alcohol this month.
Pandora - the worldâs largest jewellery company by volume - has announced that it will only source 100% recycled silver and gold for its collections from now on, in order to reduce its environmental footprint.
đ©ș New powers for pharmacies
From today, people suffering from seven common and minor illnesses - including sore throats and urinary tract infections (UTIs) - can access treatments directly from pharmacists, bypassing the need to see a doctor.
Tell me more.
Under a new NHS England scheme called the Pharmacy First Service, more than 100,000 pharmacies are now able to provide care for patients without them having to visit their GP.Â
NHS bosses say enabling pharmacists to issue prescriptions without a doctorâs referral will save up to 10 million GP appointments a year and help people âaccess quicker and more convenient careâ. According to the BBC, similar services are already offered in Scotland, Wales and Northern Ireland.
What conditions does the service cover?Â
Acute Otitis Media (more commonly known as earache), impetigo, shingles, infected insect bites, sore throat, sinusitis and uncomplicated UTIs in women are all covered by Pharmacy First.
Most of the service can be delivered remotely, said GPonline, provided âthere is the ability to conduct a face-to-face assessment either in person or via a âgood qualityâ video consultation if necessaryâ. Only earache needs an in-person consultation as in that case an examination is required.Â
Anything else I should know?
From last month, thousands of women across England have been able to access the oral contraceptive pill through participating pharmacies without needing a GP referral. A similar scheme was rolled out in 2021 to enable pharmacists to carry out blood pressure checks.Â
While the changes have been welcomed by pharmacy groups and largely backed by GPs, concerns have been raised that the new scheme âwill barely make a dent on the rising workload which saw 426 million appointments last yearâ, said The Times.
đââïž TRIVIA TIME
The worldâs largest cruise ship, Royal Caribbeanâs Icon of the Seas, set sail from Miami on Saturday. Itâs been described as a âhuman lasagneâ - but how many decks does it have?
A) 12
B) 20
C) 22
Scroll to the very bottom for the answer.
Our newsletters are free, but our work is valuable. Back independent, female-founded journalism for less than ÂŁ1.25 a week. This directly supports keeping our content free for all and ensures we can pay our team a fair wage.
đ» Fit as a fiddle
Playing a musical instrument may help to maintain good memory in older age, a new study has found.
Go onâŠ
Scientists at the University of Exeter looked at the cognitive data of more than 1,100 people aged over 40, as part of a wider study looking at how brains age and why people develop dementia.Â
As part of their research, they examined the effects of playing an instrument, singing, reading and listening to music on aspects such as memory and problem-solving ability - and found that those who played musical instruments benefited the most.
Why is this the case?
According to researchers, itâs probably down to the âmultiple cognitive demandsâ of the activity. Playing the piano or keyboard appears to be particularly beneficial, as does singing - although researchers theorise that this may be down to the social aspect of being in a choir or group.
How big is the benefit?
Prof Anne Corbett, the studyâs lead author, told the BBC that while it would be ânaĂŻveâ to think that taking up a musical instrument would mean you wonât develop dementia, music should be considered as part of a wider lifestyle approach to maintain brain health.
So whatâs the takeaway?
If youâve been looking for an excuse to pick up an instrument, this latest news might just give you the push you need (aside from it being a fun hobby!).Â
And if youâre not musically minded, donât despair. Thereâs growing evidence to suggest that remaining socially active (aka, chatting with friends and family) is linked with better brain health in old age - and it provides an immediate mood boost.
Do you play an instrument? |
đ„ Dry January data: A record one in five drinkers gave up alcohol this month, a new survey suggests - and hereâs how much doing Dry Jan is thought to have saved people on average.Â
đ”đ° Imran Khan conviction: The former Pakistan PM and cricket star has been sentenced to 14 years in prison for corruption - just one day after he was jailed for 10 years in a separate case.
đ¶ Facing the music: Universal Music Group has threatened to pull its song catalogue from TikTok, accusing the platform of trying to âbullyâ the company into a âbad dealâ over music rights fees.
đș Streaming surprises: The most-streamed shows of 2023 have been revealed - and the fact that this legal drama topped the list could indicate a âthirst for nostalgiaâ.Â
đŠ A moth to a flame: Using hi-res and infrared technology, scientists think they have figured out why moths are attracted to lights.
Taking a walk straight after work.
Come for: A surefire way to encourage a greater work-life separation, especially if youâre WFH.
Stay for: Seeing the sunset time gradually get later and later as we edge towards spring.
Recommended by Esther, whoâs been finding this the ideal way to clear her head after a busy day.
Â
Got a friend or colleague who would love The Know? Forward this email and get them to sign up by clicking on your personalised code đ https://theknowmedia.beehiiv.com/subscribe?ref=PLACEHOLDER
Weâll reward you with goodies from HURR, Grubby and CRU Kafe! Youâve signed up 0 friends so far.
The Know is an independent media company on a mission to help everyone start their day feeling informed and hopeful. We only recommend things we genuinely love but sometimes we make money out of the links we share. This directly supports keeping our journalism free for all.
Here are four ways you can support our work:
â Get clicking - this tells our partners that readers are interested in our content. Letâs get started with this one (or maybe this one!).
â Become a friend of The Know - back independent, female-founded journalism for just ÂŁ1.25 a week. Youâll also get exclusive editions, supporter-only giveaways and more.
â Refer a friend - spread the word about The Know and weâll reward you with some amazing prizes.
â Add us to your contacts or safe sender list - this makes sure we reach your inbox (and everyone elseâs) each morning.
Trivia answer:Â B) Icon of the Seas has a whopping 20 decks - not to mention a 55ft indoor waterfall. Do you fancy a ride?!
How did you find todayâs email?
đ Loved it đ Could be better
Daily emails too much for you? Switch to our weekly Friday edition. Support The Know here.
Join the conversation